I am amazed at how my abdominal surgical scar over the weeks has melted away. I’ve come to believe that changes inside are occurring as well with evidence of visible changes of the scar. My mental health has also improved. I have a much more positive outlook on my health and I am more positive about my body’s ability to heal itself. I am going to continue with Dr. Coffman, the exercises she gives me, and learning about how to continue improving my mental and physical health. -J.F.